Rupina La Pass Trek: A Gateway to Manaslu Circuit
Rupina La Pass Trek is a secret treasure right in the middle of the Nepalese Himalayas, offering every trekker a taste of nature and culture with its quintessential adventurous trails. Essentially the most remote and less explored, the trek poses itself as a perfect idea for people seeking refreshing adventure away from crowded paths. The trail takes you gradually through lush valleys, villages, high passes, and breathtaking landscapes, festooned with prayer flags and steeped in history.
The Rupina La Pass Trek Overview
The Rupina La Pass Trek lies within the Manaslu Conservation Area, part of the Gorkha district in Nepal. During the Rupina La Pass Trek, the surrounding Himalayan ranges greet one with unparalleled views-including the massive Himalchuli, Ganesh Himal, and Mount Manaslu. The Rupina La Pass at an altitude of 4,720 meters is tiring and rewarding at the same time; therefore, it allows for an unforgettable experience among trekkers who are keen on exploring the remote areas. It is the trail sourrounded by Manaslu Circuit Trek.
The trekkers generally start from the beautiful Gurung village of Barpak and end in the more famous gateway to the Annapurna Circuit, Besisahar. During this trek, one gets totally immersed in the rich cultural heritage of the region, with the dominating theme of Tibetan Buddhists.
Key Highlights of the Trek
1. Stunning Landscapes and Views
Rupina La Pass trek is endowed with Nepal’s breathtaking landscapes, ranging from emerald green forests and terraced fields to barren high-altitude valleys. Every step to this forgotten valley is a promise of spectacular views. The trail also provides expansive vistas of snow-laden peaks, including the Manaslu range and icy ridges of Himalchuli.
2. Rich Cultural Experience
It passes through the traditional villages of Takukot, Lapubesi, and Barpak to interact with the warm and welcoming communities of Gurung and Tibetans. The villages reek of history, with Buddhist stupas, prayer flags, and monasteries that reflect in-depth spiritual heritage.
3. Flora and Fauna Diversity
The trail possesses a fantastic amount of wildlife and vegetation. Rhododendrons, oaks, and pines are dense in the forest regions of the lower altitudes, while the higher altitudes are barren and rugged. Trekkers generally find blue sheep, Himalayan thar, and many other species of birds from the Himalayas.
4. Adventure Trails
The trail to the Rupina La Pass has been tagged as strenuous, featuring steep ascents and descents, including high-altitude crossings. On the other hand, the journey is as rewarding-it offers trekkers an unparalleled sense of achievement once the pass is reached.
Day-to-Day Itinerary
Day 1: Arrival in Kathmandu
The actual beginning of your adventure is in Nepal’s capital city, Kathmandu. Free time to visit historic landmarks like Pashupatinath Temple, Swayambhunath Stupa, and Bauddhanath Stupa. Spend the evening preparing for the trek and arrangement of necessary permits.
Day 2: Drive to Barpak
Morning drive via early drive reaches to Barpak, a very beautiful Gurung village; it is situated at an altitude of 1,900 m. Barpak is also known as “Gorkha Durbar” and offers magnificent views of the surrounding hills. It is an excellent place to start acclimatization.
Day 3: Trek to Laprak
It begins with a gentle ascent through the terrace fields and forests, after which it reaches Laprak – another Gurung village. The area consists of traditional culture and a very beautiful backdrop of Ganesh Himal.
Day 4: Trek to Tatopani
From there, the route moves to Tatopani – a place well-recognized for its natural hot springs. The trekking from mixed forests and stream crossings presents an opportunity for refreshing time in this calm place.
Day 5: Trek to Dharmasala
The climb becomes much more serious as one climbs up to Dharmasala, an alpine camp which is the last camp before crossing the pass. The trail will be steep and has to pass through rocky terrain. The views are also getting better and better.
Day 6: Cross Rupina La Pass and Reach Bumdang
This is the most challenging yet rewarding day of the trek. Starting early, you’ll climb to the Rupina La Pass (4,720 meters), which offers unbelievable views of the surrounding peaks and valleys. After enjoying the views, you’ll descend to Bumdang, a remote high-altitude valley.
Day 7: Trek to Tilije
From here, it gradually descends down to Tilije passing through alpine forests and traditional villages. It is a beautiful village where trekkers can rejuvenate and enjoy the hospitality of locals.
Day 8: Trek to Besisahar and Drive Back to Kathmandu
The trekking ends at Besisahar, from where you will take a bus ride back to Kathmandu. Herein lies the end of your fantastic journey through a really remote and beautiful trek route in Nepal.
Why Go for Rupina La Pass Trek?
1. A Remote and Unspoiled Trail
Unlike other more famous treks in Nepal, the trek to Rupina La Pass doesn’t boast many tourists. Due to this, it is a good option for trekkers seeking solitude and a more authentic relationship with nature.
2. Cultural and Historical Significance
The villages that fall on the way have a host of rich traditions and age-old practices breathing in them. The presence of stupas, prayer wheels, and monasteries reflects the spiritual essence of the region, while local legends and stories add depth to your journey.
3. Challenging and Rewarding Adventure
Recognized by all the lovers of adventure for its strenuous nature, steep ascents, and high-altitude pass, the Rupina La Pass trek challenges the physical and mental strength and promises great rewards in terms of impressive views and experiences.
Tips for Rupina La Pass Trek
Preparation: Since the trek is graded to be a strenuous trek, previous experience in trekking along with above-average good fitness is required.
Permissions: The MCAP (Manaslu Conservation Area Permit) and other permissions being a must. The best times of operation are spring, starting from March to May, and autumn, starting from September to November when the weather usually remains stable and the views are at their best. Packing: Light but essential items such as warm clothing, sleeping bag, trekking poles, and also a first-aid kit are to be packed.
Employing a local guide and porter not only eases your trek but also furthers the experiences of sightseeing in the region.
You can read: Essential Guide to Planning Your Nepal Trek: Everything You Need to Know
Cost and Logistics
The cost of Rupina La Pass Trek is determined by the operating company, duration, and services provided. It ranges from $1,200 to $1,800 on average for a person, covering all permits, guides, porters, food, accommodation, and transport.
Read about: Eco-Friendly Trekking Routes in Nepal 2024
FAQs
What is the best time to undertake the Rupina La Pass Trek?
The best time for the Rupina La Pass Trek is during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is stable, the skies are clear, and the views of the mountains are stunning. The temperature is also moderate, making the trek more comfortable.
How difficult is the Rupina La Pass Trek?
The Rupina La Pass Trek is classified as a strenuous trek due to its steep ascents, descents, and high-altitude crossings, particularly at the Rupina La Pass (4,720 meters). It requires a good level of physical fitness and prior trekking experience. However, with proper preparation and acclimatization, it is manageable for adventure enthusiasts.
Do I need a guide and permits for the Rupina La Pass Trek?
Yes, a guide is highly recommended for this trek as the route is remote and less traveled, with limited facilities. Trekkers are also required to obtain the Manaslu Conservation Area Permit (MCAP) to access the trekking region. A guide can assist in obtaining permits and navigating the trail safely.
What kind of accommodation and food can I expect during the trek?
Accommodation is typically provided in tea houses or homestays, which offer basic facilities like shared rooms and communal dining. Meals mainly consist of local dishes such as dal bhat, noodles, Tibetan bread, and soups. While the options are simple, they provide the necessary energy for trekking.
Is it possible to do the Rupina La Pass Trek independently?
While it is technically possible to do the Rupina La Pass Trek independently, it is not recommended due to the remoteness of the trail and the lack of clear markings in some sections. Hiring a guide ensures safety, access to reliable information, and a smoother experience. It also supports local communities economically.
